Carl Talks: Insights for Wellbeing & Resilience from the Science of Positive Emotions with Barbara Fredrickson ’86

Positive emotions, as subtle and fleeting as they are, can light your path toward greater resilience, wellbeing, and health, as well as toward more trustworthy connections and communities. This talk introduces you to the science of positive emotions, with its surprising discoveries and evidence-backed insights and tools. Start off the new year by learning how small shifts in mindset and behavior can uplift your emotional quality of life and social connections.



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